Seavus - Our employees once again proved that they can beat any challenge! We finished our first virtual sport challenge #BeatYourself which had 3 categories: Walking, Running and Cycling, by completing 6,643
![A view from the cycle path: Cycling's Recommended Minimum Daily Allowance. Do you ride your bike enough to maintain good health ? A view from the cycle path: Cycling's Recommended Minimum Daily Allowance. Do you ride your bike enough to maintain good health ?](https://1.bp.blogspot.com/-I5MjTsCwvEQ/WilurxLVyOI/AAAAAAAAfzY/_eJkJifwAzosLU62eab9ptgEdc60Dt5ZgCLcBGAs/s1600/2014-09-14%2B16.37.59.jpg)
A view from the cycle path: Cycling's Recommended Minimum Daily Allowance. Do you ride your bike enough to maintain good health ?
![Between 18-64 years? A daily cycle ride of 20 minutes is enough to stay healthy | Health - Hindustan Times Between 18-64 years? A daily cycle ride of 20 minutes is enough to stay healthy | Health - Hindustan Times](https://images.hindustantimes.com/rf/image_size_630x354/HT/p2/2017/08/12/Pictures/_7c6c4912-7f26-11e7-ba32-a280bea68af6.jpg)